The Buzz

Imagine honey straight from the beehive, just like the bees made it. That's raw honey! It's simply strained to remove any bits of comb or propolis, but that's it. It hasn't been heated, pasteurized, or filtered at high temperatures. This minimal processing is key to keeping all its incredible natural goodness intact. Now, regular, or "processed" honey, is a different story. It often undergoes pasteurization (heating at high temperatures) and ultra-filtration. Why do they do this? To make it look clearer, smoother, and to extend its shelf life. Sounds good, right? Not so fast!

Ever heard of bee pollen and wondered what the buzz is all about? Here's 7 reasons to start adding it to your food today!